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6 Effect Of Kissing You Would Not Believe.

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1   Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections. 2 During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.  3 Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.  4 Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.  5 Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.  6 Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.

5 Things People Regret Most When They Are Old

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 1  Overlooked their health • Did not maintain a good diet and exercise routine As people age, diet and exercise plays an even bigger part in staying healthy and mobile.  Find the best diet for you based on your DNA, and try these 7-minute exercises starting today. 2  Allowed fear to stop them from trying something. A study conducted by the insurance company, Allianz, showed that being more adventurous was cited as a regret by a quarter of survey participants. You don’t have to jump out of a plane, but if there’s something you’ve always wanted to do, go outside of your comfort zone and try it. 3    Never finished what they started. You lose the sense of accomplishment you feel after completion if you give up on everything you try without following through. Stick with it. It’s worth it. 4   Parenting guilt. Spend enough time playing with the kids and teaching them life lessons. Kids remember your presence more than your presents. 5    Did...

8 Secret Of Writting A Good CV In Nigeria.

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CV is an account or narration of yourself. It is YOU talking about YOU in YOUR very own words and in the best way possible.  It starts from who you are, to all the places you have been and how you have contributed to those places; your achievements, how you spent your time, and even personal details like your marital status and so on. Bearing this in mind, every detail and information provided must be meticulously considered and articulately presented. Put your most flattering qualities or accomplishments up front and then move gradually to less flattering qualities.   1. Chose bold and legible fonts 2. Use simple and unambiguous words. Leave no room for vagueness. 3. Have a focus and find a way to infuse your interest and specialization into your CV 4. Be accountable. Always account for time spent. Ensure your CV reflects that you are constantly adding value, honing your skills or getting more education. 5. Never include in your CV what you are not a 100% certain will be a pl...

10 Best Excellent Piece Of Advice About Life

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This 10 best advices are essential for us(humans) to know 1 Every success  comes from hard work. 2  Don't make assumptions. 3  Never make someone a priority who only makes you an option. 4  Figure out what you love to do, and then figure out how to get someone  to pay you to do it. 5  Don’t make decisions when you’re angry. Don’t make promises when you’re happy. 6   “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway 7  “If you want to know what a man’s like, take a good look at how he treats his inferiors, not his equals.” Sirius Black 8  Try not to take anything personally. No one thinks about you as much as you do. 9  “Never live beyond your means, get out of your comfort zone pretty often, hang with friends that have good energy, good ideas, and good humor.”  ~Ray 10  “Don’t cling to a decision just because ...

What are the disadvantages of using Facebook

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What are the disadvantages of using Facebook? waste of time we get to know so many irrelevant things about others which are not required Students are chatting with unknown people and sharing their personal information which may harm them in future. people are wasting time in uploading their photos, liking and commenting on other photos so that they could also get a like and comment from them in future. most importantly, people are getting addicted to it especially students. data privacy some people are spreading false information due to which others suffer. many are making their fake accounts. mostly people try to compare themself with others and due to this we become sad and sometimes it brings demotivation in us. We should focus on our lives rather than wasting time in what others are doing.

10 Things You Need To Achieve Before Age 30

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1 Live all by yourself : Before age 30,you need to start living alone not with roommate,not with parent, etc...To know who you are when no one else is around. 2 Create a solid income 3 Master your finance You will need to devise a budget,in other to spend less and save more. 4 Overcome fear of unknown If you do not take risk you will never knw were your strength lies. 5 Become bilingual You will need to learn a new language,so as to enable you communicate with people. 6 Learn how to accept and give feedbacks Learn how to give contructive feedback to people. 7 Start a side business Starting a side business is definitely one way to achieve things, also starting a side business will give you another source of income. 8 Devise a strategy to deal with stress You can deal with stress by meditating, exercising, relaxing, learning how to manage your time better. 9 Make it a habit to invest in yourself Self investment doesn't have to be reading a book, it is to ens...

How To Create A Blog In 7 Easy Ways

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1 open your browser and type in this URL www.blogger.com or click on the blogger below Blogge r  2 Click on create new blog 3  Pick a   blog   name. Choose something descriptiv 4  Get your   blog   online. Register your   blog   and get hosting. 5  Customize your   blog . Choose a free template and tweak it. 6  Write & publish your first post. The fun part! 7  Promote your   blog . Get more people to read your   blog . 8  Make money   blogging .